Sweet Potato Yogurt Bowl

I’m sure you’ve added all the fruits to your yogurt- bananas, strawberries, blueberries… but have you tried sweet potato?! Well, @cacaoforcoconuts_ has and it looks DELISH. Next time you roast some sweet potato for dinner, set aside a few pieces for breakfast!

Fun fact: Japanese sweet potatoes are actually sweeter and firmer than your usual sweet potatoes! Their flavor and texture pairs perfectly with the creamy vanilla yogurt and rich almond butter in this dish.

Sweet Potato Yogurt Bowl

Sweet Potato Yogurt Bowl

Prep Time: 5 minutes
Total Time: 5 minutes

This simple yet unique yogurt bowl is a must-try!

Ingredients

  • 1 5.3 oz jar of non-dairy vanilla yogurt
  • Handful of roasted Japanese sweet potatoes
  • Blueberries
  • Nut butter
  • Original Lil Bucks

Instructions

    1. Transfer yogurt to a bowl (option to stir in protein powder!)
    2. Top with sweet potato, blueberries, cinnamon, OG Bucks, and nut butter

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Superfood Hot Cereal

Switch up your morning oats with this seedy alternative by Danielle from @cacaoforcoconuts_! Loaded with flax, chia, and pumpkin seeds, this breakfast is jam-packed with protein and fiber.

DROOLING over how good all these toppings look. The juiciness of the frozen blueberries as they warm up, the bright yellow bee pollen, the crunchy bucks, and that BEAUTIFUL pink beet cashew butter. Seriously need to get that stuff ASAP.

Superfood Hot Cereal

Superfood Hot Cereal

Cook Time: 5 minutes
Total Time: 5 minutes

A protein-packed, fiber-filled seedy alternative to your morning oats.

Ingredients

  • 2 Tbsp ground seeds (I used flax and pumpkin)
  • 1/4 cup ground flax
  • 1/4 cup ground chia
  • 1 tsp maca
  • 1 1/2 cup water
  • Toppings: Original Lil Bucks, frozen blueberries, bee pollen and beet cashew butter

Instructions

    1. Bring seeds, flax, chia and water to a boil. Stir to avoid clumping.
    2. Reduce heat and simmer. Stir in maca.
    3. Transfer to a bowl and top with blueberries, bee pollen, cacao nibs, OG Bucks, beet cashew butter, and a splash of oat milk!

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Strawberry Matcha Smoothie Bowl

This smoothie bowl by @cacaoforcoconuts_ is packed with good-for-you ingredients like cauliflower, sweet potato, strawberries, and seeds… and it’s the first recipe to feature our new Matcha Cookie Crunch Clusterbucks!

Danielle uses matcha protein powder in her smoothie, but we recommend also tossing in a teaspoon of your fave matcha for an extra energy boost. Topped with berries, Matcha Cookie Crunch, and almond butter so that you can experience all thins sweet, crunchy, and creamy.

Strawberry Matcha Smoothie Bowl

Strawberry Matcha Smoothie Bowl

Prep Time: 5 minutes
Total Time: 5 minutes

Get your day started RIGHT with this delicious and energizing smoothie bowl topped with our newest flavor of Clusterbucks.

Ingredients

  • 3/4 cup frozen riced cauliflower
  • 1 cup frozen strawberries
  • 1/2 cup frozen steamed sweet potato
  • 2 Tbsp ground sesame and sunflower seeds
  • 1-2 Tbsp sea miss gel
  • 1 scoop matcha protein
  • 1 cup oat milk
  • 1 Tbsp date syrup
  • Toppings: Matcha Cookie Crunch Clusterbucks, hemp seeds, berries, and almond butter

Instructions

    1. Blend everything up, adding more liquid if needed.
    2. Transfer to a bowl and top!

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Cinnabuck Crunch Peach Cobbler

April 13th was National Peach Cobbler Day and OF COURSE we had to celebrate! 🎉 Our founder, Emily, whipped up this healthy peach cobbler recipe by Nutrition in the Kitch but added a Lil Bucks twist. Warm peaches, crunchy bucks, and vanilla ice cream… now THAT’S what dessert dreams are made of. 😋💭

We sliced up some fresh peaches for this recipe, but we know it’s not *technically* peach season yet, so frozen peaches would work too! Just defrost them most of the way before starting your peach filling.

After you’ve sliced your peaches and combined them with the rest of the filling ingredients, set everything aside so you can start working on the buckwheat crumble.

Now it’s time for the fun part: making your own buckwheat flour! We took most of the Cinnabucks and added them to a blender until they were ground to a flour consistency. Then we mixed in the remaining bucks.

We combined the Cinnabuck flour with the rest of the cobbler ingredients and poured on top of the peaches. We decided to sprinkle some Cinnabucks on top (can never have too many) right before popping the dish in the oven!

And about 25 minutes later… the Cinnabuck cobbler is done! Be sure to serve while still warm (and with ice cream of course) for the optimal cobbler experience. 🍑🥮🍨

Cinnabuck Crunch Peach Cobbler

Cinnabuck Crunch Peach Cobbler

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Our take on the Easy & Healthy Peach Cobbler Recipe by Nutrition in the Kitch!

Ingredients

Peach Filling

  • 4 cups sliced peaches
  • 1/4 cup pure maple syrup
  • 1 tablespoon cornstarch
  • 1/2 tsp cinnamon

Cinnabuck Cobbler Topping

  • 1/2 cup all purpose gluten free flour
  • 1/2 cup ground Cinnabucks
  • 1 teaspoon baking powder
  • 1/4 cup coconut sugar
  • 1 whole egg or flax egg
  • 1/4 cup vegan butter
  • 1/4 cup non-dairy milk
  • dash of salt

Instructions

  1. Preheat oven to 400 degrees.
  2. Combine peach slices, maple syrup, cornstarch, and cinnamon in baking dish.
  3. In another bowl, mix together all purpose flour, Cinnabuck flour, baking powder, coconut sugar, salt, and egg.
  4. Make crumble by adding the vegan butter and cutting it into mixture.
  5. Mix in milk and pour crumble mixture over the peach filling.
  6. Top with some extra Cinnabucks of course!
  7. Bake for 25 minutes or until cobbler is browned and filling is bubbling.
  8. Add warm peach cobbler to bowls and top with a vanilla ice cream!

Notes

Makes 6 servings

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Chocolate Protein Fluff

Calling all chocolate lovers!!! This one is for YOU! This protein-filled recipe can be used as your morning fuel or even as a dessert!

Danielle @cacaoforcoconuts_ went ALL IN with these toppings! My mouth is watering just looking at it… maybe I should head to the kitchen actually… BRB…

Chocolate Protein Fluff

Chocolate Protein Fluff

Prep Time: 5 minutes
Total Time: 5 minutes

Think: yogurt parfait but chocolatey, high in protein, and maxed out on delicious toppings.

Ingredients

  • 3/4 cup plain yogurt
  • 2 Tbsp ground seeds
  • 1 Tbsp sunflower lecithin
  • 1 Tbsp sea moss gel
  • 1/2 tsp Ashwaganda
  • 1 tsp Mushroom blend
  • 2 scoops chocolate protein
  • Toppings: Cacao Bucks, coconut bites, cereal, blueberries, granola butter, cinnamon, and coconut shreds

Instructions

    1. Mix it all together. Add protein powder gradually and mix until all clumps are out!
    2. Top with Cacao Bucks, coconut bites, cereal, blueberries, granola butter, cinnamon, and coconut shreds!

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Matcha Baked Oats

If you haven’t figured it out by now, we’re BIG fans of matcha. Matcha lattes, matcha energy bars, matcha smoothie bowls, etc. You name it, we’ve tried it! Here’s another matcha recipe to add to the repertoire… MATCHA BAKED OATS!

Danielle with @cacaoforcoconuts_ topped her baked oats with our Matcha Lil Bucks, but we also just came out with Matcha Cookie Crunch Clusterbucks! Either one will taste AMAZING on top of your bowl.

Matcha Baked Oats

Matcha Baked Oats

Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

Baked oats are EVERYTHING! This may take a little longer than your regular microwave oats, but trust us- it's worth the wait.

Ingredients

  • 1 ripe banana⁣
  • 1/4 cup nut milk
  • 1/4 cup matcha blend (magic mind bottle)⁣
  • 1/4 cup grated zucchini ⁣
  • 1/2 cup gluten-free oats⁣
  • 1 scoop unflavored protein
  • 1 tsp baking power⁣
  • Toppings: banana, strawberries, coconut, Matcha Bucks, and nut butter

Instructions

    1. Mash banana in a bowl.⁣
    2. Add everything else to bowl, mix well.⁣
    3. Bake at 350°F and bake for 30 minutes.⁣
    4. Top with banana, strawberries, coconut, Matcha Bucks, and nut butter!

Notes

Makes 1 serving

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Cinnamon Buckwheat Pancakes

Epic brekky ft. the CUTEST pancakes @cacaoforcoconuts_ has ever made. What makes these pancakes top notch are the toppings: Cinnabucks, strawberries, raspberries, and RASPBERRY VANILLA FREAKING DRIZZLE!!!

Look how pretty they turn out with the Dragonfruit powder! And I mean…you really can’t go wrong with heart shaped pancakes. This is the perfect breakfast to make when you want to shower someone (or yourself) with love.

Cinnamon Buckwheat Pancakes

Cinnamon Buckwheat Pancakes

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

We both know you need another buckwheat pancake recipe in your life. The base has minimal ingredients to keep it clean, vegan, gluten-free, and paleo.

Ingredients

  • 1 cup cinnamon buckwheat groats
  • 1 tsp vanilla extract
  • 2 Tbsp lemon juice (about half a lemon)
  • 2 tsp baking powder
  • 3/4 cup nut milk
  • 1 tsp sweetener (I used date sugar)
  • 2 tsp freeze dried dragonfruit powder (or any red/pink superfood powder)
  • Toppings: raspberry vanilla drizzle (nondairy yogurt, vanilla extract, raspberries), Cinnabucks, raspberries, strawberries

Instructions

    1. Blend buckwheat to a flour.
    2. In a mixing bowl, combine all of the dry ingredients (except the colored powder).
    3. Add in the liquid and mix well.
    4. Let the batter sit for about 5 minutes to absorb and fluff up.
    5. Divide batter in half (2 bowls). Mix superfood powder into one of the bowls!
    6. Heat a pan or skillet with oil over medium heat.
    7. Make pancakes! I used a heart cookie cutter once they were done.
    8. Blend yogurt, vanilla extract, and raspberries to drizzle on top.
    9. Stack, top and dig in!

Notes

Makes 2 servings

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Caramelized Pear Toast

@cacaoforcoconuts_ is clearly the queen of toast recipes, and she’s got another one for you! Not sure if you’ve ever tried caramelizing your fruit before, but you NEED to try it out. The caramelized pears on this toast are warm, soft, chewy, and extra sweet. YUM!

Feel free to play around with the toppings! Use any combo of nut butter, preserves, jam, or maybe even cream cheese if you’re feeling daring.

Caramelized Pear Toast

Caramelized Pear Toast

Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes

Perfect for breakfast or even a snack! This pear toast is the perfect combo of sweet, creamy, and crunchy.

Ingredients

  • 2 slices of bread
  • Nut butter
  • Pear preserves
  • Pear slices
  • Turmeric Lemon Myrtle Clusterbucks

Instructions

Slice up some pear and add it to a pan with a little oil (we used coconut) to caramelize. Toast the bread and add the nut butter, preserves, and pear slices. Crunch up a bit of Clusterbucks to top it off.

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Minty Green Dream Smoothie Bowl

We have another green smoothie bowl by @cacaoforcoconuts_, but this time with mint! If you’ve never tried adding mint to your smoothies, you NEED to try this recipe ASAP. Think mint chocolate chip ice cream, minus the extra sugar and plus extra micronutrients.

If you didn’t get your hands on our seasonal Chocolate Peppermint Clusterbucks, try out the Chocolate Reishi Clusterbucks instead! You can still get a super yummy minty chocolate flavor. 💚

Minty Green Dream Smoothie Bowl

Minty Green Dream Smoothie Bowl

Prep Time: 5 minutes
Total Time: 5 minutes

Mint and chocolate were made for each other, so we obviously had to combine them for a smoothie bowl.

Ingredients

  • Handful of spinach
  • 1/2 cup frozen Mango
  • 1/2 cup frozen riced cauliflower
  • 1/2 cup frozen steamed zucchini
  • Handful of frozen mint
  • 2 Tbsp ground seeds
  • 1-2 Tbsp sea moss gel
  • 2 scoops protein powder
  • Cinnamon
  • Toppings: Chocolate Peppermint Clusterbucks, OG bucks, and cacao chips

Instructions

Blend everything together, transfer to a bowl, and add toppings!

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Sweet & Savory Toast Duo

When you don’t know what you’re in the mood for at breakfast, try a little bit of everything! @cacaoforcoconuts_ made this toast duo so that you can have sweet, savory, crunchy, creamy, and delicious bites all at once.

Don’t have any blueberries on hand? This recipe would also be great with bananas! You can also try adding a little squeeze lemon to your avocado toast- it adds a nice tanginess!

Sweet & Savory Toast Duo

Sweet & Savory Toast Duo

Prep Time: 5 minutes
Total Time: 5 minutes

Not sure if you want sweet or savory for breakfast? How about both?! Try out toast 2 ways with this recipe.

Ingredients

  • 2 slices of bread
  • Yogurt
  • Nut butter
  • Chocolate Reishi Clusterbucks
  • Blueberries
  • Avocado
  • Sprouts

Instructions

Toast your bread. On one slice add the nut butter, yogurt, Clusterbucks, and berries. Finish off the other slice with the avocado and sprouts.

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