RAW.
ORGANIC.
GRAIN-FREE.
PALEO.
VEGAN.
SUPERFOOD.
ALL GOOD VIBES.
NO BAD THINGS.

LIL BUCKS 101

Lil Bucks are protein-packed, raw, vegan, paleo, sprouted superfood seeds. The seeds (which are actually fruit seeds) are sprouted buckwheat groats; sprouting releases enzyme inhibitors, which allows our bodies to better absorb the amazing nutrients and antioxidants in the seeds! After the seeds are soaked, they are dehydrated to preserve their nutrients and give the Lil Bucks their crispy, delicious texture and nutty taste.

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O.G. BUCKS
(PLAIN)

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CACAO
POW

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MATCHA
BUCKS

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EAT ON THE GO, OR…

Add to your favorite milk/mylk or yogurt and top with fresh fruit

Replace granola and top a nutrient-packed smoothie bowl or oatmeal with Lil Bucks

Make overnight porridge by soaking 1/4 cup Lil Bucks, chia seeds, vanilla extract and cinnamon in a container overnight

JUST ADD LIL BUCKS

Recipes using Lil Bucks that nourish, elevate and replenish the mind, body and spirit 

more yummy ideas

AT OUR CORE: SUSTAINABLE FOOD

We are obsessed with preserving the planet and know it’s our duty to choose sustainable food. What makes buckwheat so awesome for the planet is that it’s a great rotating crop, meaning it grows well in cold climates and poor soil, so farmers can use buckwheat to replenish their soil instead of ravaging it by producing too much of one thing on the soil year after year. 

Lil Bucks aims to promote diversity in American crops and in the American diet. So we’re spreading the love of buckwheat!

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