Buckwheat 101 - Lil Bucks

But let’s first get one myth out of the way: Buckwheat is a FRUIT SEED, not a grain!

Find the most frequently asked questions below.

Yes. All Clusterbucks and Lil Bucks products are 100% gluten-free.
We partner up with local US farmers in Minnesota to grow all of our buckwheat.
All of them are vegan except Bucks ‘n Honey Clusterbucks, which is sweetened with honey.
Yes. We use 100% Regenerative Organic Buckwheat, and most of the other ingredients are also organic.
Buckwheat is actually a fruit seed, not a grain! Naturally gluten-free and grain-free. It’s packed with nutrients and antioxidants.
Glad you asked! Buckwheat has SO many benefits!

- Complete Amino Acid Plant-Based Protein (6g per serving)
- Low glycemic and can help regulate blood sugar
- Prebiotic fiber for gut health (5g per serving)
- Rich source of Rutin, a heart-healthy antioxidant
- Gluten-free and grain-free
- 25% Daily Value of Magnesium, shown to help sleep and focus

Yes. All Clusterbucks and Lil Bucks products are 100% gluten-free.
All of them are vegan except Bucks ‘n Honey Clusterbucks, which is sweetened with honey.
Buckwheat is actually a fruit seed, not a grain! Naturally gluten-free and grain-free. It’s packed with nutrients and antioxidants.

We partner up with local US farmers in Minnesota to grow all of our buckwheat.
Yes. We use 100% Regenerative Organic Buckwheat, and most of the other ingredients are also organic.
Glad you asked! Buckwheat has SO many benefits!

- Complete Amino Acid Plant-Based Protein (6g per serving)
- Low glycemic and can help regulate blood sugar
- Prebiotic fiber for gut health (5g per serving)
- Rich source of Rutin, a heart-healthy antioxidant
- Gluten-free and grain-free
- 25% Daily Value of Magnesium, shown to help sleep and focus